Science

Scientific research, studies, and evidence-based insights into health and wellbeing metrics

8 articles

Featured

The Science behind the Scores
Series

The Science behind the Scores

A 5-part series exploring science behind scores

Articles 8

Are Sahha's health scores clinically validated?
Scores Clinical
How does Sahha derive a sleep score without a wearable?
Scores HealthKit
What are Circadian Rhythms?
Circadian Rhythms
The Science Behind The Activity Score
Scores Fitness
The Science Behind The Mental Wellbeing Score
Mental Wellbeing Scores
The Science Behind The Readiness Score
Readiness Scores
The Science Behind The Wellbeing Score
Wellbeing Scores
The Science Behind The Sleep Score
Scores