Passive monitoring via wrist accelerometry provides dementia risk assessment equivalent to established clinical tools, enabling population-scale screening without clinical visits.

Garmin's updated API requires device attribution. Sahha tracks all data sources automatically, making compliance simple for health data apps.

Discover how passive smartphone-based health tracking can solve employee wellness program adoption barriers and provide behavioral insights that traditional programs cannot capture

Learn how behavioral health data enables fitness apps to create personalization depth that Apple Fitness+ cannot match, providing competitive differentiation through user-consented deep health integration

Discover how health data enables proactive meal recommendations based on physiological state rather than manual logging or browsing history, helping food delivery platforms differentiate beyond speed and restaurant selection

Explore how behavioral health data reveals member disengagement patterns before attendance drops, creating intervention windows that traditional attendance tracking alone cannot provide

Learn how objective health data replaces questionnaire guesswork, enabling supplement recommendations based on measured sleep, activity, and wellness patterns rather than self-reported symptoms

Learn the differences between integrating Sahha via SDK or REST API, and discover which approach best suits your application needs, compliance requirements, and development timeline.

Discover how the Transtheoretical model helps understand user behavior and guide users through the five stages of change in digital health applications.

Learn why demanding excessive user effort is the biggest UX mistake in digital health apps and how to reduce perceived effort to increase user retention.

Discover how rigorous scientific research and behavioral psychology can be applied to create differentiating features that significantly enhance retention and engagement in digital health applications.

Learn how the Fogg Behavior Model from Stanford University can help design digital health applications that foster lasting positive behavior change by optimizing motivation, ability, and triggers.

Learn how to build engaging reward systems using Sahha health scores and archetypes to incentivize sustained engagement, reinforce healthy behaviors, and create personalized experiences.

Learn how social influence and community building can significantly enhance user engagement and retention in digital health applications through behavioral science techniques.

Learn how to build a personalized food and meal recommendation system using Sahha health data, scores, and archetypes to create dynamic meal suggestions based on user health trends.

The science behind the Activity Score. Explore the research and biomarkers used to accurately track physical movement, intensity, and active calories.

The science behind the Mental Wellbeing Score. Learn about the behavioral research and clinical correlations used to analyze mental health states.

The science behind the Readiness Score. Review the physiological data, including HRV and sleep debt, that powers our recovery and readiness algorithms.

The science behind the Sleep Score. Explore the research and physiological metrics used to analyze sleep quality, duration, and restorative stages.

The science behind the Wellbeing Score. Discover the methodology we use to synthesize multiple health metrics into a single view of human wellness.

Guidelines on Android device compatibility and sensor requirements for accurate Sahha health metrics

Integrate Sahha behavioral health data with CleverTap customer engagement platform for targeted campaigns

Stream data from Sahha Demo app to Firebase backend and display it on a webapp UI with AI-powered engagement recommendations

Stream health data from Sahha to Firebase Firestore using Firebase Functions and Sahha Webhooks

Learn how to set up Sahha webhooks and capture real-time health events using Node.js and Express

Tutorial on visualizing health-related data using Sahha in a React Native application with TypeScript

Learn about common use-cases for digital health and wellness applications

Learn about employee and enterprise wellbeing: key use-cases for digital health and wellness applications

Learn about fitness 2.0 for digital health and wellness applications

Learn about fitness and performance: key use-cases for digital health and wellness applications

Learn about generative ai (genai): key use-cases for digital health and wellness applications

Learn about health Insurance use-cases: for providers and collaborators for digital health and wellness applications

Learn about health and wellbeing apps: key use-cases for digital health and wellness applications

Learn about health insurance use-cases: for policyholders for digital health and wellness applications

Learn about health insurance use-cases: designing incentive programs for digital health and wellness applications

Learn about user retention and engagement: key use-cases for digital health and wellness applications

Learn about wearables in fitness & healthcare for digital health and wellness applications

How Sahha provides a solution to iOS sleep tracking changes that affected developers and health apps

How Sahha helps developers navigate Strava API restrictions and maintain access to fitness and activity data

Troubleshooting guide for when health data and scores are not appearing in your app

Understanding how Sahha Health Scores are calculated and what they mean for your wellbeing

Guide to getting health scores on Android devices without a wearable using Health Connect

Understanding how Sahha collects health data through Android background services and foreground notifications

The Sahha Demo App is a mobile app for Android and iOS that demonstrates several Sahha products in a simple UX/UI

Understanding the update frequency and latency of health scores and biomarkers

Learn how to test Sahha using the Sahha Demo app to start building applications using real device data faster

Understanding your daily physical activity through key metrics like steps, active hours, and calorie expenditure

Understand the Sahha Mental Wellbeing Score. A guide to how this metric uses behavioral patterns to measure mental wellness and resilience.

Understand the Sahha Readiness Score. Learn how we measure the balance between recovery and strain to determine daily physical preparedness.

Understand the Sahha Sleep Score. A clear explanation of how sleep quality, duration, and consistency are calculated to assess nightly rest.

Understand the Sahha Wellbeing Score. An overview of this holistic metric that combines activity and sleep data to measure overall lifestyle health.